448 Kent Narrows Way North
Grasonville, MD 21638
410-827-5527
Hours of Operation
Monday-Friday 5am-9pm
Saturday & Sunday 7am-4pm

 ISLAND

ATHLETIC

club


CLUB

  ISLAND ATHLETIC CLUB

Island Athletic Club Group Exercise Schedule

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  Monday
  Tuesday
  Wednesday
 Thursday
  Friday
 Saturday
 Sunday
 5:15am
HIIT 
Abby or Mary

 HIIT

       Abby

HIIT
Mary O

 *8 am**

C Blast with Elyse -Cycle & weights

 8:15am

  Hatha Yoga

Linda Clotola

  

     Hatha Yoga

Linda Ciotola


  *8:30**

Yoga and More

Weekly Instructors

 9:05am 

Barre/Pilates
Linda C
Total Body Sculpt
Carol
 Max Cardio&Strength
Lara 
 9:30 am
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 Hip Hop Step

       Mike

  Barre & Pilates
          Lara

10:10am


 Zumba

    Laurian

Floor, Core, More       Michelle 
 Cardio Dance
Michelle
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5:30 pm 
Core Power Yoga
   Charlene
   Buti Yoga
    Amanda
Cardio Boxing 
Charlene
Deep Stretch Yoga w/Barbara
  Beginner Boxing
        Tammy
 
6:30 pm
Total Body Sculpt 
Chris
Fit Fusion 
LaTellya
 Total Body       Sculpt 
Chris

Dance Fit 
LaTellya