Island Athletic Club Exercise Cycling Schedule
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
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5:30am
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Cycling Hour Lyn |
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Cycling/ Core Tammy |
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8:00am
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t
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Cycling 60/ Hour cycle/ 30 min floor Tammy |
C-Blast
Cycle and Weights Elyse |
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9:30am
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Motivation Monday Julie M |
Cycling Core Lauren |
Fit & Spin
Julie M |
Cycling Hour Lyn |
Fat Burning Friday Julie M |
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5:30pm
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Cycling Core Tammy |
Cycle Intervals
Carol |
Cycling Hour Tammy |
Cycling
Charlene |
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6:30pm
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Cycle Hour
Malin |
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