448 Kent Narrows Way North
Grasonville, MD 21638
410-827-5527
Hours of Operation
Monday-Friday 5am-9pm
Saturday & Sunday 7am-4pm

 ISLAND

ATHLETIC

club


CLUB

  ISLAND ATHLETIC CLUB

           WEEKEND SCHEDULE FOR SEPTEMBER 2017

SAT Sept. 16th  8:00 AM CYCLE WITH TAMMY
                             8:30 AM YOGA WITH DOREEN
                             9:30 AM Total Body with Tammy

SAT Sept. 23  8:00 AM CYCLE WITH TAMMY
                         8:30 STRETCH WITH PAM
                         9:30 KICKBOXING WITH CHARLENE

SAT Sept. 30th :  8:00 AM CYCLE WITH TAMMY
                                 8:30 YOGA WITH DOREEN
                                 9:30 BOXING WITH EMILY



SUNDAY:  8 AM C-BLAST WITH ELYSE! 30 MIN. CYCLE + 30 MIN. CROSS CONDITIONING
--PLEASE NOTE THAT SHIRLEY'S 9 AM "TRIPLE PLAY" IS ON HOLD UNTIL FURTHER NOTICE. WE WILL KEEP YOU POSTED ON WHEN CLASS WILL RESTART!--