448 Kent Narrows Way North
Grasonville, MD 21638
410-827-5527
Hours of Operation
Monday-Friday 5am-9pm
Saturday & Sunday 7am-4pm

 ISLAND

ATHLETIC

club


CLUB

  ISLAND ATHLETIC CLUB

           WEEKEND SCHEDULE FOR OCTOBER 2017

SAT Nov. 4th:       8:00 AM CYCLE WITH TAMMY
                                 8:30 AM YOGA WITH DOREEN
                                 9:30 CARDIO/KETTLE BELL WITH MICHELLE
SAT Nov. 11th:      8:00 AM CYCLE WITH TAMMY
                                8:30 AM YOGA WITH LINDA C
                                9:30 AM BOOTCAMP WITH EMILY
SAT Nov. 18th       8:00 AM CYCLE WITH TAMMY
                                8:30 AM YOGA WITH LINDA
                                9:30 AM TBD
SAT Nov. 25th     8:00 AM CYCLE WITH TAMMY
                               8:30 AM YOGA  TBD
                               9:30 AM CARDIO/KETTLE BELL WITH MICHELLE


SUNDAYS:  8 AM C-BLAST WITH ELYSE! 30 MIN. CYCLE + 30 MIN. CROSS CONDITIONING