448 Kent Narrows Way North
Grasonville, MD 21638
410-827-5527
Hours of Operation
Monday-Friday 5am-9pm
Saturday & Sunday 7am-4pm

 ISLAND

ATHLETIC

club


CLUB

  ISLAND ATHLETIC CLUB

Island Athletic Club Exercise Cycling Schedule

 Monday
 Tuesday
 Wednesday
 Thursday
 Friday
 Saturday
 Sunday
5:30am
 
 Cycling Hour
Lyn
 Cycling Core
Tammy
 
 
 8:00am
 
 Cycling 90/ Hour cycle/ 30 min floor
Tammy
C-Blast 
Cycle and Weights 
Elyse
 9:30am
 Cycling Hour
Joyce
 Cycling Core
Keely
 Cycling Core
Keely
 Cycling Hour
Lynn
 Cycling and Strength
Keely
 5:00pm
 
 
 
 5:30pm
 Cycling Core
Tammy
Cycle Intervals
       Carol
 Cycling Hour
Tammy
  Cycling 
 Charlene